So summer in Delhi is warm, as warm as the winter gets cold. I know a lot of folks have coke or something cool to help them get over this weirdly hot weather, but sugary drinks are really, really bad for you.

Here’s a small hack: fill up water in small bottles around your fridge, and have them when you are thirsty instead. What I’ve noticed is that most of the time, it tastes as good as a coke. I’m not sure why that is—I think it’s my brain tricking me: I’m having it from a bottle, and it’s cold, and I’m really thirsty when I have it. It has to be a glass bottle, and you have to sip it just like you do a coke, but it works!

Try it out, and let me know.